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Making sense of islam with tarek Elgawhary

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Ep 101 Sameera Qureshi

 

Over the last twelve years of her professional career, Sameera has worked closely with Muslim communities (and professionals who serve them), developing and facilitating programs and curricula in the field of sexual health education. In addition to building out the sexual health aspects of her work, Sameera is also a 200-hour Registered Yoga Instructor with trauma-informed yoga training. She regularly offers virtual classes – flow-based, sculpt, and trauma-informed.

 

 

 

 

 

 

 

 

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Understanding the Muslim Mind

If we could take all of Islamic intellectual history, what sort of patterns and principles could we deduce? More importantly, if we found someone who actually knew all this information, what would they look like, think like, talk like, etc.?

Towards Islamic Mindfulness
4 October 2021
Towards Islamic Mindfulness

It was a perfect spring afternoon in Kyoto, Japan. The light rain of the morning subsided, and the sun began to shine through the droplets on the leaves and trees. I entered a local Buddhist temple with great anticipation as I was eager to meet one of the head monks to learn about Zen practices in mindfulness. We took our seats on comfortable cushions provided by the temple and the monk guided us through a meditation session. As I closed my eyes, settled my breath, and took in the sounds and smells of my surroundings, a great calm swelled inside me. I was at ease, happy, grateful, and most importantly completely content with the here and now. I don’t get many picturesque moments in my life, but that day was certainly one of them. It left a mark I carry till this day because it was at that temple and in conversation with the monk afterwards over a warm cup of matcha that a light of inspiration struck and from whence was born the Making Sense of Islam platform.

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